
10月28日,体育新闻传来消息,费城76人队的明星球员马克西在NBA TV的《The Association》节目中接受了深度访谈,分享了他为了维护最佳体能所付出的辛勤努力。
马克西透露,他在训练中投入了极大的努力。在过去的三四年间,他开始高度重视体能锻炼。詹姆斯每年夏天的身影不断提醒他关注身体的维护。他怀揣着成为顶级球员的愿望,因此始终以极其专注的态度进行身体锻炼。
马克西透露,即便在赛季期间,他也会持之以恒地进行力量锻炼。他强调:“在每一场比赛落幕之际,我总是投身于力量训练,以确保我的体魄得以维持强健。”
Moreover, Maxi has emphasized his dedication to Pilates workouts during the past two summers: "I wholeheartedly endorse Pilates; it has been incredibly beneficial over the past two summers. I've noticed a significant enhancement in my physical condition. It's far from enjoyable; it's a form of torment. Nonetheless, it undoubtedly provides substantial physical benefits."
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